Healing & Meditation

“If you cultivate a friendship with your breath, you will reach the essence from where the breath arises. Breath is the connection between the divine and the physical.”

— Sri M

Why try to fight to be positive as there is nothing negative. Both pass away. There is more to life

Listen to the chords of meditation

First comes why, then how and then now.

Live, Yell, Shout, Release, Accept, Belong.

And then be!

~ Bharat Thakur

“The primary function of the teacher is to clean the mirror and show it at the right angle so that you see yourself as you actually are, not what you want to be.”

— Sri M

Subscribe Our News

Stay Tuned

Total Yoga Fitness © 2024. All Rights Reserved. Powered By Digital Adler. Privacy Policy | Refund Policy | Terms

Select your currency
INR Indian rupee