PRANA RETREAT GOA

PRANA RETREAT at Amal Tamara

PACKAGE DETAILS

3 nights/ 4 days Prana Retreat Rs 35,400 per person (Price includes 18% GST)

29th Aug

  • 6 pm: Opening Agni Ceremony
  • 7 pm Dinner

30th Aug

  • 6.30 am -sat kriyas
  • 11 am – kitchari with ghee
  • 1 pm – Trataka Kriya
  • 2 pm – 2nd round Kichari
  • 5 pm – music, painting and gong meditation
  • 7 pm – dinner ( today no coffee no tea through the day and no fruits and salad)
  • Stay in silence 🌸🤍

31st Aug

  • 6:30 am – Prana Flow Yoga to celebrate International Yoga Day followed by meditation
  • 8 am – Breakfast
  • 12 pm – Sattvic cooking classes
  • 1 pm – Lunch
  • 3 pm – Yoga Nidra
  • 5 pm – Meditation with Sound Healing
  • 7 pm – Dinner

1st Sept

  • 6:30 am: Yoga Pranayama Meditation at the beach. Meditate to the sound of the ocean.
  • Closing Ceremony
  • Followed by breakfast at the beach.

Location: India – Goa

Contact Us

  • Neetu Singh: +91 99802 01187
  • Suman: +91 98809 68388

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Only 12 seats available

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