When you consciously, you move even further to mindfulness. You become aware of all the senses and the consciousness transforms you to be internally.
As we express our gratitude, we must acknowledge that the highest appreciation happens and tide of love rushes in.
Feel your feelings
Focus inward. Acknowledge the feelings. Every small habit incorporated will transform you.
Pause before react
Pause! This pause will help you to shift your perspective and lets you have an empowering and liberating.
Concept of changing yourself
By freeing yourself from the judgements and concepts of everything around us, we change ourselves.
Visualise and manifest
In this program, once a week, you will have time with Yourself ….. Here, you will be sharing everything which you are holding on to it somewhere inside and which you yourself is not facing it.
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